Underground Hypnosis

A Guide to Underground Hypnosis: What it is and What it is Good for

There are a few different types of hypnosis that you can learn, one of the most common which is known as underground hypnosis. This type of hypnosis has many different aspects that vary from the other types, and which makes it recognizable from these other options. Underground hypnosis is basically the lesser known form of hypnosis, but one which is just as effective.

Underground Hypnosis

Underground hypnosis is considered as being a sort of stealth hypnosis, because it is not as well known and popular as the other types. Basically the main difference is that unlike regular hypnosis, you can easily hypnotize people under normal conversation and circumstance, usually without them even realizing what you are doing.

With normal hypnosis, the subject is aware that they are being hypnotized and are ready and willing participants. This form of hypnosis is more secret however, as the subject does not know what is going on and does not realize that they are even being hypnotized.

The problem here then is that the subjects are not able to realize that they are being hypnotized and therefore are most likely being hypnotized to do things against their will. Underground hypnosis is therefore very dangerous and tricky, as you should always have the consent and willingness of the subject before going ahead with hypnosis.

The basics of this hypnosis are the same as with regular types however, in regards to the way that you hypnotize the person and the techniques that you use. The only difference is that rather than telling the person you are going to hypnotize and have them be willing and know that they are going to be put into the trance, you do it in such a way that they are not aware of what you are doing and have not given you their consent.

The bottom line is that if you want to hypnotize someone, you should have their full and willing consent. It is only respectable and proper if you do it this way, and you should never, not even just for laughs and giggles, hypnotize someone against their will.

A good hypnotist has their own rules and regulations and would never go against these and hypnotize anyone when they did not realize what was going on. Hypnotism can be very helpful and even fun, but you need to make sure that the subject is ready and willing to go along with the process.

You Can Quit Smoking With Hypnotherapy

There is nothing wrong with your mental health if you decide to quit smoking with hypnotherapy. Hypnotherapy has been recommended as an effective form of medical therapy by the World Health Organization (WHO). In case you aren’t familiar with how to quit smoking with hypnotherapy, check this article out.

You Won’t Have To Cluck Like A Chicken

Hypnotherapy uses hypnosis in order to help a patient help themselves do a needed change in behavior. It’s called hypnotherapy in order to distinguish it from the kind of hypnosis stage acts that you are probably familiar with. A stage hypnotist puts many “volunteers” under his power and has them do all sorts of peculiar things like forgetting numbers or clucking like a chicken.

This sort of thing does not happen when you want to quit smoking with hypnotherapy. First off, you cannot be forced to do anything you don’t want to. You also won’t slip into a hypnotic trance at unpredictable times. Those are just urban myths and are not based on facts. You don’t even need to go to a licensed hypnotherapist in order to quit smoking with hypnotherapy.

Self-Hypnosis

There are many self-hypnosis tapes, CDs and websites which help you to hypnotize yourself into resisting smoking. You really should be familiar with meditation or at least having some quiet time every day to get the best benefit from self-hypnosis. You do have to practice self-hypnosis, and it takes time to learn.

Call The Professionals

Your doctor can help refer you to a licensed hypnotherapist in your area, or you can go online to find one to help you quit smoking. Hypnotherapy sessions are usually about an hour long and you often have to pay for it all yourself. Keep in mind that you will need several sessions to get the effective treatment. Check with your health insurance to see if they will reimburse you at all. You never know until you ask.

The professional hypnotherapist will take the responsibility of getting you into a hypnotic trance and planting suggestions in your subconscious. For patients who need to quit smoking, hypnotherapy suggestions may be “Cigarettes taste like burnt rubber, ” or “Every time I see a lit cigarette, I see cancer.” The suggestions will greatly differ for each patient.

Some people prefer to go to a hypnotherapist because they can relax and not have to worry if they are doing their self-hypnosis correctly. Hypnotherapy can be a great help to helping you quit smoking, but you still have to be the one who chooses not to light up.

Trying To Stop Smoking With Hypnosis May Require More Than One Trip

When many other methods have failed, some smokers attempt to stop smoking with hypnosis. Unfortunately, this method does always work for everyone, especially the first time they try, but then again, only very few people are actually successful in their bid to quit smoking on the first try, no matter what method they use. There are a few things that can be viewed to help make it more successful to stop smoking with hypnosis.

It has recently been recognized that smoking is an addiction more than a habit and nicotine can have a pretty good hold on smokers. It may be unwilling to let go and over the years has convinced smokers that it is a good friend that helps them when they are depressed or when they are excited. Trying to stop smoking with hypnosis will require that those images of how good nicotine is for the smoker is replaced by the facts about how badly it harms their health.

However, like with many other methods used to quit smoking, if the smoker has not really decided to give up the smokes, it will not work. It is hard enough to kick the nicotine habit when they decide to do so, but nearly impossible when they try to stop smoking with hypnosis and really want another cigarette at the end of the session.

Repeat Hypnosis May Be Required For Some

There are methods available for people to practice self-hypnosis that have been deemed safe, with no one stuck strutting around like a chicken by trying it at home. Many times in order to stop smoking with hypnosis, follow up visits may be necessary but instead of repeatedly visiting a hypnotist or a clinic, self-hypnosis can be used to supplement the initial attempt.

For some people, sitting in a room with anywhere from 30 to 60 people with a mass hypnotist droning on about how bad smoking is for them, they respond better to the suggestions planted in their subconscious in the privacy of their own home. Being able to stop smoking with hypnosis may be easier after attending one session and practicing self-hypnosis technique to reinforce the message planted by the hypnotist.

They may also be helped to stop smoking with hypnosis is they have a partner go in with them and be available for help when the urge to smoke starts to get too strong. By having a smoking cessation buddy they can count on for support they may be able to stop smoking with hypnosis a lot easier.

Control the Mind Using Hypnosis

To control the mind using hypnosis is something many self-help gurus advocate, even if they don’t know it. That’s right, they may not know it but their teachings are very similar to what self-hypnosis is all about. Self-help authors and teachers use the same basic principles that are taught when learning how to control the mind using hypnosis.

Control The Mind Using Hypnosis - Self-Help In Another Form?

Self hypnosis is self-help. Most people who advocate self-help material don’t come out and say “control the mind using hypnosis!” but that’s because it’s usually not their field. These people are not necessarily against self-hypnosis. It’s just not their method when helping people, at least that’s what many believe.

Yet many self-help books are all filled with the following:

* relaxation techniques
* mental purging
* visualization concepts
* positive thinking
* even positive confession

What’s interesting is that all these are strikingly similar to the language of self-hypnosis. So much so that we think every self-help book should have at least a section on how to learn to control the mind using hypnosis!

Control The Mind Using Hypnosis - What’s The Difference?

The difference is how some self-help material is presented. Usually, self-help books go, “You can take control of your situation by focusing your mind on the positive by choosing to block out the negative” or something like that. That’s basically the essence of self-help literature. It’s also what you do when you control the mind using hypnosis. You block out the negative thoughts and pressing concerns of the day to focus on positive thoughts that will lead you to betterment. It’s really the same thing!

Control The Mind Using Hypnosis - Typical Objections

A lot of people will often point out that hypnosis is giving up control of yourself, and that’s not a good idea. It’s better to just read self-help literature instead of pursuing trances. That’s just plain silly. Self-help books actually encourage you to pursue self-hypnosis. Whenever a book tells you to close your eyes, relax, and think of a better place, or something to that effect, that’s self-hypnosis! You are telling your mind to let go of the humdrum of life and embrace an alternative setting where you are soothed and liberated from your daily frustrations.

Granted, to control the mind using hypnosis usually involves material like prerecorded CDs that contain hypnosis scripts to aid your mind in focusing on your goals. But the self-help principles are the same.

And if you still prefer to think that reading a book is better than to control your mind using hypnosis, think of all the times you’ve been reading only to realize you’ve gone through a few pages but you can’t remember a word of what you’ve just read. That’s self-hypnosis! Your mind was distracted by other thoughts yet you continued to function, you continued to read. You were in a short trance, focused on something else.

Control The Mind Using Hypnosis - The Bottom Line

The point of this article is to let you realize that if self-hypnosis is just self-help in another form, why not try it? Instead of being on the periphery of self-hypnosis, content in reading books and pursuing simple relaxation and visualization techniques, why not get a real self-hypnosis CD and try a session, fully immersing yourself in the self-hypnosis experience?

It works for others. It can work for you. You’ve nothing to lose in learning how to control the mind using hypnosis.